Monday Motivation

I've often found that anything worth achieving will have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is you want to achieve.

The problem is a lot of the time we give up too easily. πŸ˜₯πŸ™Š

I say “we” because everybody is guilty of it at times! I’m really good at staying up beat, staying positive, encouraging myself/others. However I can also be my own worst enemy and can quickly run to worry, self doubt and apprehension.

We think negatively πŸ‘ŽπŸ» 
We think we need to impress other people πŸ‘ŽπŸ» 
We don’t have enough self belief πŸ‘ŽπŸ»

Everywhere you turn there is an opportunity to be negative BUT there is an equal opportunity to be positive!

I’ve a little challenge for youΒ all for the rest of the week! 
If anything negative enters your mind over the next few days, I challenge you to immediately shut it out. Look at it in a new perspective and shift your focus πŸ™ŒπŸ»

Take control. See the positive possibilities, and most importantly SMILE. (Like these 2 loonies – I’m not quite sure what’s going on here πŸ˜‚)
two men smiling by gym equipment

From the team here atΒ Bell FitnessΒ – We hope you had a marvellous Monday!

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